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Bison Series Nordic Curl Attachment

Name: Bison Series Nordic Curl Attachment
Brand: Wolverson Fitness
SKU: NORDICCURL
Price: 79.95 GBP
Availability: InStock
Rating: 5.0 (1 reviews)

£79.95

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Introducing the Bison Series Nordic Curl Attachment - the ultimate solution for taking your hamstring training to the next level. Crafted with precision and engineered for peak performance, this attachment is a must-have for fitness enthusiasts seeking to unlock the full potential of their lower body.

Hamstring Strength: Nordic curls are highly effective in targeting and strengthening the hamstring muscles. This can lead to improved performance in various sports and daily activities.
Injury Prevention: Strengthening the hamstrings can help in preventing injuries, especially hamstring strains which are common in sports that involve running, jumping, and sudden changes in direction.
Eccentric Loading: Nordic curls place a significant eccentric load on the hamstrings (lengthening under tension). This type of loading is known to be particularly effective for muscle hypertrophy and strength gains.
Posterior Chain Development: While primarily targeting the hamstrings, Nordic curls also engage other muscles in the posterior chain including the glutes and lower back. A strong posterior chain is crucial for athletic performance and functional movement.
Balance Muscle Development: Many leg exercises (like squats and leg presses) predominantly target the quadriceps. Nordic curls help to balance the development of the back of the leg with the front, which can lead to better muscle balance and reduced risk of injury.
Improvement in Sprinting and Jumping: By strengthening the hamstrings, Nordic curls can contribute to improvements in sprinting speed and jumping ability, which is beneficial for athletes in sports like football, basketball, and track and field.
Low Back Health: Strong hamstrings can take some of the loads off the lower back during lifting movements and can contribute to a healthier spine and reduced risk of lower back pain.
Functional Core Engagement: When performing Nordic curls, the core muscles are engaged to stabilize the torso. This helps in developing functional core strength which is beneficial in sports and daily activities.
Versatility and Accessibility: Nordic curls can be performed with minimal equipment and can be modified to suit various fitness levels. This makes them accessible and versatile for a wide range of individuals.
Improved Muscle Coordination: Performing Nordic curls can help improve neuromuscular coordination as it requires control and stabilization through the movement.

Let customers speak for us

from 522 reviews

Excellent quality, excellent service

Amazing quality, amazing service. I bought a 24kg after reaching out to them to see if they would ship to EU, as I loved the look of the Kettlebells. No problem, received and invoice, and a week or two later it was couriered to me. The construction quality is outstanding, it will last a lifetime, and it’s a delight to workout with.

I’ll definitely be returning to Wolverson for the next kettlebell I need.

SMN

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04/27/2024

Great

Great kettlebells, got 3 from wolverson already and will be adding more to my collection. Got 28kg on way as I write this. Good balance, accurate weight, and comfortable to use. What's not to like? I'd say these are very similar to kettlebell kings KB. Definitely worth paying a bit more and getting premium product.

Eva

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04/27/2024

Great product fast delivery a+

Matt

Wolverson Drop-In Landmine

04/24/2024

Beautiful bar 😍

Looks amazing and excellent quality too

Natalie Wilson

The Infinity Bar - 15kg

04/13/2024

Quality. Great addition.

Previously, I ordered a jack from another company on Amazon. It was made of compound and arrived damaged.
I then went back to Wolverson. This is GREAT kit. Wolverson has never let me down. Always quality build and materials. This Jack has made deadlifts so much easier to load or unload.
100% recommendation.

Craig

Wolverson Barbell Jack

04/09/2024

Great kit

An excellently made piece of kit, great functionality small footprint, ideal for my PT gym, not to hard to put together, great customer service too from Wolverson.
An all round excellent buy!

James Davies

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04/06/2024

Great quality

Great quality strong kettle bells.

Julia

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04/01/2024

Amazing fitness bar. Delivery was quick and easy. Fantastic quality for the price. Love it.

Customer

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03/30/2024

Amazing

I bought these
I love these
They are perfect
Simple.

Rob

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03/27/2024

Excellent 16kg kettlebell

Grip feels good in the hands and body sits nicely in the rack position without cutting in. Will be looking to get a pair and eventually replace all my other cheap cast iron ones in the future.

James

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03/22/2024

Really nice to lift with!

A.T.

The Ultra Bar - 20kg

03/21/2024

Brilliant bar!

This is a brilliant bar as it enables clients with chest and shoulder mobility issues and tightness problems to lift a heavy weight and have it resting on their shoulders.

yeofit

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03/11/2024

Great service and product thank you

Tracy

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03/03/2024

Nice balance and grip. Great service too.

Sidney

Wolverson EZ Curl Bar

02/29/2024

Quality

Easy to assemble.
Well made.
Durable.
Simple minimalistic design.
They're also portable if you unscrew them.
They look good too.
This is inexpensive and great value for money compared to some others I've seen.

Wolverson Pro Parallettes

02/20/2024

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Bison Series Nordic Curl Attachment

Customer Reviews

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FREE DELIVERY OVER £75*

TRAIN NOW. PAY LATER

Bison Series Nordic Curl Attachment

Customer Reviews

Let customers speak for us

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